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Friday, June 29, 2012

FIT For Service

This is possibly going to be one of the most self-indulgent posts I've ever written.

I hope you'll hang with me and see the heart from which it springs.

I am out of shape. Physically. A mess. Jiggly and weak. Easily tired and a snacker to the Nth degree.

Something's gotta give.

With our family poised and ready to take on the mission field, I fear I will be the weak link when it comes to being able to fully serve the Lord and carry out our mission in The Philippines.

No, I'm not an obese person. I would like my jeans to fit more loosely and the washboard abs of my college days to resurface and I realize nobody at Wal Mart is going to look at me and say "now THERE'S a fat girl". But I have very little stamina for physical activity and minimal tolerance for yard work, grocery carrying and stair climbing. That HAS to change.

So I write this post as a plea to my bloggy world readers to pray for my sticktoitveness as I begin my plan for getting into better physical condition.

Today, I dowloaded the app "Couch to 5 K" onto my iphone, laced up my sparkly white neglected New Balance and hit the pavement. It is a 30 minute workout consisting of a 5 minute warm up, intervals of walking and running (wherein the 60 seconds of running felt like a year and the 90 seconds of walking evaporated at warp speed) and a 5 minute cool down walk at the end. AAAANNND . . . I DID IT!! It felt SO good dragging my behind up my steep driveway, jello legs wobbling at the end of this work out and knowing that I took the first step on a journey to better health.

I just want to honor God with this body and so I MUST follow through. Please pray that I will follow through. I am famous for great beginnings and fast burn out. Renown, in fact.

I have three partial sewing projects, one unfinished assignment for our Hadley School for the Blind training and four partially-read books on my nightstand to remind me that I struggle with finishing well.

I figured putting this out there in cyber world might hold me accountable. But if you check in with me a month from now, ask how the exercise is going and I get defensive, please show me some grace - ha ha . . .

Okay, I'm off to the Farmer's Market for some good eats.

Striking While the Iron Is Hot,
Nikki

4 comments:

  1. I'm right there with you! If you want an accountability partner, I could try to do Couch to 5K with you as long as we finish by 7AM when Joel leaves for work. Let me know!

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  2. I would love it! Let's talk soon, Ginny!

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  3. Sounds like a great challenge Nikki! You should talk to Lydia since she's been making some great changes in her health as well over the past year. I just kind of do the moderation thing which allows me to eat and exercise in a healthy balance. I know when i'm getting out of balance when the scale starts heading upward and my stamina starts heading downward and then i try to adjust accordingly. The Couch to 5K thing sounds interesting though!

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  4. you are invited to follow my blog

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